Thursday, March 11, 2010
   
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Online Senior Community

Aging Cypress TreeWelcome to our online community celebrating healthy creative aging. As a member, you'll be able to to create your own profile page, post and reply to the forums, and have your own picture gallery and blog.

So join now, and invite your friends. It's fast. It's easy. And it's free.

Postponing Retirement

Have you been pushing back your projected retirement date? If so, you're not alone. According to a recent San Francisco Chronicle report, "Comfortable Retirement a Fading Dream for Many," more and more Americans are finding that the recent economic downturn, and associated dips in home valuations and retirement accounts, will require them to continue working well into their late 60s and early 70s.
 

Red Wine and Age Reversal — Cheers!

The health benefits of an occasional glass of red wine have been pretty well established, and this article indicates that recent studies are identifying the specific compounds in red wine that are responsible for these benefits and linking these compounds to reversal-of-biological-age markers.

Studies with mice have shown that natural compounds such as resveratrol can stimulate the body's survival mechanisms in much the same way as calorie restriction, thus increasing hopes of producing a drug that can rally the human body's resources to tissue maintenance, or longevity.

 

Older but Wiser?

Maybe the old saying is true. Recent studies mentioned in a New York Times article suggest that those "senior moments" may not be due to failing mental capacity, but rather to a broadening attention span that requires more thought processing as we age.

These findings don't minimize the sometimes negative impacts of aging upon mental capacity, as found in Altzheimer's Disease, for instance, but suggest that the effects of aging upon thinking are often oversimplified and misunderstood. 

   
   

New Study: Older People Are Happier

According to an article at WebMD, two recently published sociological studies have concluded that older Americans are generally more content and satisfied with their lives than their younger counterparts. Also, older adults tend to be more socially interconnected than younger ones, a factor which researchers believe is related to their greater happiness. The studies suggest that stereotypes of seniors as lonely individuals wasting away in misery are flat out wrong. For instance, about 50% of 80 year olds reported being very happy, compared with about 24% of 18 to 20 year olds. The least-happy group? Baby boomers.
   

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